Episode 6: Macauley Jones talks self-awareness and the paleo way.
On this episode of Minds of Motorsport we talk to Super2 and Enduro Cup co-driver Macauley Jones.
Macauley was the 2017 winner of the Super 2 Series Bathurst 250. He has also achieved podiums in Super2 as well as feature in wildcard events in Supercars as well as multiple Bathurst 1000 appearances.
Our chat was focused around Macauley’s unique fitness and diet regime as well as exploring self-development and how always seeking knowledge keeps you at the top of your game. We also touched on self-awareness and the importance of being consciously aware of one’s own thoughts.
Topics of discussion:
- Background in motorsports.
- Growing up in a motorsport household.
- Getting in the zone.
- Fitness training.
- Paleo diet.
Links to follow Macauley’s racing:
How you can support this podcast:
For a quick and easy way to support this free podcast, i’d greatly appreciate it if you could write an honest review in iTunes. It’ll take you two minutes, and it helps massively for us to reach more listeners. Thanks!!