Episode 23: Tony Regan – Neuro-linguistic programming and its use in motorsport.
On this episode of Minds of Motorsport I have the pleasure of chatting with NLP practitioner, driver coach and former racer Tony Regan. Tony’s had an array of experience in and around the motorsport field from racing cars at a young age to now working with people from all walks of life including drivers to help them overcome a variety of challenges through the use of Neuro Linguistic Programming.
During our chat we spoke about Tony’s journey in motorsport and how he got involved in NLP. We also touch on a variety of common challenges facing drivers from performance anxiety, limiting beliefs, goal setting and being in the flow state.
Topics of discussion:
- Motorsport background.
- What is NLP and how can people use it to improve.
- Common Issues facing drivers .
- Anxiety and performance anxiety.
- Limiting beliefs.
- Staying accountable.
- Being in the flow.
- 5 languages of love – Gary Chapman
- The way of the superior man – David Deida
Links to connect with Tony:
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